Evidence Based Therapy in Alexandria VA
All of us have moments in life where we feel stuck. This may mean feeling anxious or depressed, facing a life transition, struggling with relationship difficulties, or feeling isolated. No matter what your struggling with, you feel like your life is missing something, whether its meaningful relationships, purpose, or the ability to cope with difficulties.
More than anything, you likely want to feel better and move forward.
Having someone to talk to can make all the difference. We'll work together to help you get to a better place. Our therapy relationship will be built on genuineness, warmth, acceptance, trust and openness. No feeling or situation lasts forever and you can feel better.
Here’s what you can expect from Old Town Psychology:
1.) Convenience: located in Old Town Alexandria VA with weekend/evening hours to fit your schedule.
2.) Personalized Approach: I meet you where you’re at and provide a safe, warm environment where you can feel comfortable.
3.) Evidence-Based: the techniques used are based on clinical research and have been proven to work.