Therapy at Old Town Psychology
INDIVIDUAL THERAPY
We use evidence-based interpersonal, cognitive-behavioral (CBT), and mindfulness-based approaches to help you gain insight and build the skills necessary to overcome challenges. This may involve developing coping or social skills, building healthy relationships, and understanding yourself better. Please click the links below to learn how we treat the following issues:
· Infertility & IVF Counseling
COUPLES THERAPY
We will work together to reconnect, heal, and strengthen your relationship. Whatever obstacles you face as a couple, we will work through it step-by-step using proven methods. By shifting how you and your partner relate to each other, we will address problematic relationship patterns and intimacy issues so that you and your partner can develop a healthy, deep, and loving bond.